Weight loss

So in 5 days I lost 4 lb and I am really happy with my self even though I am really sore and its not going fast but in the end it's really good That I am even trying... Before today I really thought that was know hope for me I just thought I was going to be fat all my life it shows that 5 day and 4 lb is not bad. So what I have been doing is in the Morning i wake up drink a cup a COLD water to get my metabolism going than I will start my work out. I work out for about 45 min to 1 hr than I will walk my dog for about 15 to 30 min on the day I have to work or 1 hr in the days I don't have to work. Than I will take a shower than have BF. my BF will be a smooth or omelette. For lunch i like to have a wrap and fruit. And for dinner I like to eat a salad with some kinda protein. I do switch it up all the time but when I am working and I did pack a lunch that's what I will eat. I like to give my self at least 15 min to eat as well as sit straight up. I hope this help u till next time

Change

I started thing about everything that is happening and with my brother wedding coming up I wanted to "diet" I even thought if taking diet pills and after thinking about it and looking in to it I decided not to do it. Not only dose it not work but many people gain the LB all back or even more. So I have decided that I was going to change the way I live. What I mean with that is that I am going to work out and I am going to eat right. I am going to start my blogging every day about what I been going and how I feel. I been going this for a week not and let me tell you I feel great and I want to share with you what I doing and eating and may be it can help you. Let me tell you a little about my body type... I have alway been heavy for as long as I can remember and I have every thing under the sun to try to lose it but somehow I just gain it back but a Little more each time. I got to the point I thought about surgery. I went to a lot of doctor to see what they can do for me but all they did is give me diet pills. So I started giving up. But I started looking in to thing and other stuff and I think I found something that will work for me and may be it will work for you. Keep in mine things don't happen over night so don't give up just cause you don't see any thing happening...

Super bb cream

I have to say i really love this BB cream. The only think about bb cream is that there is not a lot of color. The good thing about is that you can really blend it out, it will make you look a little lighter. its dosent get you dry it evens out your sink tones. it also have help with winkle so it says only time can tell that i don't really know if it dose. so if you have dry skin like i do you should give this a try i got it on e bay for about $12

philosophy replenishing oil

I really like this oil it help my sink from getting really dry all night. it works really good but the only thing is if you use to much you will look oily i learn that the first time i used it. This is not something you would want  to use every day cause your skin will get really use to it and will need it all the time. That was how my skin felt when i used it they way the people in Sephora told me to use.

philosophy hydrating cleansing balm

This is a cleanser i feel like this is any cleanser its dose not do much for me i feel like some on the drug store stuff is a little better. It says that it leaves the skin feeling hydrated, i don't feel like it dose that at all may be it would work for oily skin but for me it dose not work.

When hope is not enough spf (review)

So i have been using this moisturizer for about a little over a year now. When I first got it, it was the best thing i have ever use it did its job and more. I only had to apply once, only use a dime size amount and I was set for the day i just have to apply my sunblock and that was it. It made my skin fell better and it looked better. After me 2ed bottle i notices that i have to apply more product and more often. I feel that my skin is getting use to this product. I am using this from time to time now that my sink is so use to it.

beauty is only skin deep

You have to learn how to love who you are and what you look like. People in the world can be every mean and call you name... So let me tell you a little about my past when i was young i never like that i saw in myself. When people called my names i was just cry and just go hide some where. When i went back to see my grandma and kids their was making fun of my i would cry she told me " why cry about what they say there just world that cant hurt you. Are you happy with who you are, did you hurt anyone? You know your a good person you don't need any one to tell you that your a good person. their are always going to be people out their trying to make you feel bad and if you let them get to you, your always going to be sad why don't you take what they say and tell then thank you and go on with your life and be a happier person". I have to say if i took didn't listen to my  grandma I would be a sad kid. So you should ask yourself those question that my grandma ask me and no matter what happen your beauty no matter what any one say.